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Saturday, November 29, 2025

TLE8 FCSQ3W6D2: Drafting a Pajama Pattern from Body Measurements

TLE8 FCSQ3W6D2: Drafting a Pajama Pattern from Body Measurements

Today you will turn real body measurements into a clear pajama pattern on paper. You will review how waist, hip, crotch depth, and length measurements guide each line you draw, and how ease and seam allowance keep the garment comfortable. Step by step, you will set up reference lines, locate key points, and shape the front and back parts of a pajama bottom. As you sketch, label, and check, you will practice working like a careful dressmaker who values accuracy, safety, and good fit.

  • Subject: TLE — Garments / Dressmaking
  • Grade: 8 (KS3)
  • Day: 2 of 4

🎯 Learning Goals

By the end of the lesson, you will be able to:

  1. Identify and use key body measurements (waist, hip, crotch depth, and length) needed to draft a basic pajama pattern.
  2. Draft and label front and back pajama pattern pieces on paper using simple fractions of body measurements with appropriate ease and seam allowance.
  3. Apply safety and accuracy habits while measuring, drawing, and checking pajama pattern pieces in preparation for fabric cutting.

🧩 Key Ideas & Terms

  • Pattern paper – Manila paper, kraft paper, or any firm sheet where garment patterns are drafted.
  • Reference line – A starting line (vertical or horizontal) that serves as a basis for placing other lines and points.
  • Hip depth – The vertical distance from the waistline down to the level of the fullest hip.
  • Crotch depth – The distance from the waistline down to the level where the body bends when sitting; used to shape the seat area.
  • Inseam – The distance from the crotch down to the hem along the inner leg.
  • Outseam – The distance from the waistline down to the hem along the side of the leg.
  • Front pattern – The pattern piece that covers the front part of the pajama bottom.
  • Back pattern – The pattern piece that covers the back part of the pajama bottom, usually slightly larger for movement.
  • Casing – A folded tunnel at the waistline where garter or cord is inserted.
  • Garter allowance – Extra fabric added at the waist to make a casing for the garter.
  • Pattern symbol – A mark on the pattern such as grainline, notches, fold line, and cutting line that gives instructions when cutting and sewing.
  • L-square – A ruler shaped like the letter L used to draw right angles and straight lines.
  • French curve – A curved template used to draw smooth curves for the crotch and hip areas.

🔄 Quick Recall / Prior Knowledge

Review what you learned yesterday about measurements, ease, and safety before you start drafting.

  1. In your own words, define ease and seam allowance.
    Show AnswerEase is the extra space added to body measurements so the garment will be comfortable and allow movement. Seam allowance is the space between the stitching line and the cutting line where seams are sewn.
  2. Name at least three tools you will need again for today's drafting activity.
    Show AnswerPossible answers: measuring tape, pencil, eraser, L-square or ruler, pattern paper, French curve, fabric or paper scissors, and masking tape.
  3. Yesterday you measured a classmate’s waist as 70 cm and hips as 90 cm. Which part of the pajama will mainly depend on the hip measurement?
    Show AnswerThe width of the seat and leg area of the pajama bottom, especially the hip and crotch area, will depend on the hip measurement.
  4. Recall one safety rule to follow while working with sharp tools during drafting.
    Show AnswerExamples: keep scissors closed when not in use; pass scissors handle-first; store pins in a pin cushion; avoid running or playing around the drafting table.

📖 Explore the Lesson

Checkpoint 1 – Reading the Measurement Chart and Planning the Pajama Pattern

Mini-goal: Read a measurement chart and decide how those numbers will appear on the pattern.

Pattern drafting always starts with clear measurements. Imagine that you have already measured your classmate or yourself. The chart shows the waist measurement, hip measurement, hip depth, crotch depth, and the full length of the pajama from waist to ankle. Before touching the pattern paper, you must carefully read and understand each number. Ask yourself: Which lines on the pattern will use the waist measurement? Which ones will use the hip? Which measurements are vertical, and which are horizontal?

For pajama bottoms, the waist and hip measurements control the width of the pattern. The hip depth and crotch depth are vertical distances that help you decide where to draw the horizontal hip line and the level of the crotch. The outseam length tells you how long the pajama leg will be. You also decide how much ease to add. For example, you may add 4–6 cm of ease to the hip for a comfortable, relaxed fit. You can write these working measurements on the side of your paper so you do not forget them.

Drafting usually uses fractions of the body measurements because each pattern piece represents only a part of the full body. For a basic pajama bottom, you often use one-fourth of the waist and hip measurements for the front pattern, and another one-fourth for the back pattern. This is because the front and back together make half of the body, and each side of the body is again divided into left and right halves. This may sound like math class, but the idea is simple: you are dividing the body measurement evenly so that the pattern pieces match when sewn.

During this stage, planning saves you from erasing many times later. Check your chart, compute needed fractions, and mark any special notes such as “add more ease at hip” or “shorten length by 3 cm.” You can also sketch a small, simple diagram of what you expect the final pattern pieces to look like. This mental picture guides you as you start drawing real lines on pattern paper.

Real-life tie-in: Professional dressmakers and garment technologists always rely on clear measurement forms and planning notes. They cannot afford to guess because every mistake costs time, fabric, and money. Learning to read and plan from measurements prepares you for serious work in the future.

Mini-summary: Before drafting, you must understand each body measurement, decide on ease, and plan how to divide numbers for the front and back pattern pieces. Careful planning makes drawing faster and more accurate.

  1. Why do we often divide waist and hip measurements into quarters when drafting pajama bottoms?
    Show AnswerBecause the full body is divided into front and back, and each of those is divided into left and right halves, so each pattern piece often represents one-fourth of the total measurement.
  2. How can writing notes beside your measurement chart help you while drafting?
    Show AnswerNotes remind you of working measurements, ease amounts, and special adjustments so you do not forget them in the middle of drawing.
  3. Which measurements are vertical and which are horizontal in pajama drafting?
    Show AnswerVertical: hip depth, crotch depth, outseam length. Horizontal: waist and hip measurements (used to decide the widths of pattern lines).

Checkpoint 2 – Setting Up the Pattern Paper: Reference Lines and Key Levels

Mini-goal: Draw the basic reference lines that will guide all other pajama pattern lines.

Once you understand the measurements, you prepare your pattern paper. Place it on a flat surface and tape the corners lightly so it will not slide. Using an L-square or straight ruler, draw a long vertical line near the left side of the paper. This will be your main reference line. Label it “Center Front/Back” or “Fold” depending on the drafting method your teacher uses. From the top of this line, mark down the full length of the pajama according to your measurement. Draw a horizontal line at the top and label it “Waistline.”

Next, from the waistline, measure down the hip depth and draw another horizontal line across the paper. Label this “Hipline.” Repeat the process for crotch depth and mark the “Crotch line.” These three levels – waistline, hipline, and crotch line – are like floors in a building. All the important width measurements will be placed along them later. Make sure your lines are straight and at right angles; using the L-square properly helps you keep the pattern neat.

At the bottom, measure and draw a line for the hem or ankle level. Label it clearly. On the pattern, you may also draw a grainline arrow parallel to the reference line to indicate the direction of the fabric’s grain. Keeping the grainline straight makes the sewn pajama hang smoothly and prevents twisting on the leg.

Throughout this process, keep your pencil marks light at first so you can erase easily if needed. Heavy marks are saved for final lines once you are sure of your measurements. Remember to keep tools organized on one side of the table so they do not accidentally slide under the paper or poke the person you are working with.

Real-life tie-in: In garment factories, pattern makers work on large tables and use long rulers and pattern blocks to draw accurate reference lines. Accurate groundwork patterns help machines and workers cut hundreds of pieces quickly and correctly.

Mini-summary: Setting up vertical and horizontal reference lines (waist, hip, crotch, hem) on pattern paper creates a framework that guides the placement of all other lines and measurements.

  1. Why is it important that the waistline, hipline, and crotch line are at right angles to the main reference line?
    Show AnswerRight angles keep the pattern square and balanced so the finished garment hangs straight instead of twisting or slanting.
  2. What is the purpose of the grainline arrow on a pattern?
    Show AnswerIt shows how to place the pattern on the fabric so that the garment follows the fabric grain and hangs properly.
  3. Why should you draw initial lines lightly with a pencil?
    Show AnswerLight lines can be erased easily when you need to correct mistakes, keeping the pattern clean and clear.

Checkpoint 3 – Drafting the Front Pajama Pattern

Mini-goal: Use body measurements and ease to draw the front pattern piece of pajama bottoms.

With your reference lines ready, you can now draft the front pattern. Start at the waistline. From the reference line, measure horizontally one-fourth of the waist measurement plus the chosen ease and seam allowance, then mark the point. Draw a light vertical line downward from this point to serve as the side seam. Repeat this measurement at the hipline and crotch line, using one-fourth of the hip measurement plus ease and seam allowance to give the garment enough room at the seat and thigh. Connect the points smoothly using your ruler.

To shape the front crotch, measure a small extension from the reference line along the crotch line, usually based on a portion of the hip measurement (for example, one-tenth or one-eighth, depending on your teacher’s method). Mark this point and use a French curve to connect it up to the hipline in a soft curve, then up toward the waistline. This curved area becomes the front crotch seam. Keeping the curve smooth is important so there are no sharp angles that would feel uncomfortable when worn.

Next, you refine the waistline. Decide if the pajama will have a straight waist or a slight curve. Add the garter allowance by extending the waistline upward by the amount your teacher suggests (for example, 3–4 cm) for the casing. Mark the fold line where the waistband will be folded to create the tunnel for the garter. Finally, add hem allowance at the bottom of the leg to allow for double folding and stitching.

At this stage, label the pattern clearly: write “Front Pajama,” indicate the size, and include arrows for grainline. Check that the side seam is straight from waist to hem and that the length from waist to hem matches your measurement plus allowances. Make adjustments while the lines are still on paper rather than after the fabric is cut.

Real-life tie-in: When ready-to-wear pajama bottoms feel tight in front or pull at the crotch, it is often because the front pattern was drafted with too little hip or crotch extension. Learning to draft properly helps you recognize and correct these fit problems.

Mini-summary: The front pajama pattern uses one-fourth measurements, ease, and specific crotch shaping to create a comfortable front leg and seat area, with added allowances for garter casing and hem.

  1. Which measurements do you use to decide the width of the front pattern at the waist and hip?
    Show AnswerOne-fourth of the waist and hip measurements, plus ease and seam allowance as required.
  2. Why is a smooth curve important when drawing the front crotch line?
    Show AnswerA smooth curve avoids sharp corners that can feel uncomfortable and cause strain or wrinkles in the fabric.
  3. What is the function of the garter allowance added above the waistline?
    Show AnswerIt provides fabric that will be folded to form a casing or tunnel where the garter or elastic will be inserted.

Checkpoint 4 – Drafting the Back Pajama Pattern and Adjusting for Movement

Mini-goal: Draft the back pattern piece with additional room for the seat and movement.

The back pattern looks similar to the front but has important differences. Many learners simply copy the front, but this often leads to tightness across the seat. To begin, trace or redraw the same basic framework as the front (waistline, hipline, crotch line, hem, and side seam). However, at the hip and crotch area, the back needs a little more width and a deeper curve.

Along the crotch line, extend the measurement from the reference line slightly more than for the front, again using a rule based on the hip measurement. Using a French curve, draw a deeper crotch curve that rises higher at the back waist. This added depth allows the pajama to cover the body well when the wearer bends or sits. You may also raise the back waistline by 1–2 cm compared to the front so that the garment does not slide down at the back during movement.

The side seam of the back pattern may be the same length as the front, but sometimes a small difference is needed to keep side seams matching after sewing. Always check that the inseam (inner leg seam) length of front and back are equal; if not, adjust by slightly reshaping the curve rather than changing the total length drastically. Remember to repeat the garter allowance and hem allowance on the back pattern so that both pieces match perfectly.

Finally, label this pattern piece “Back Pajama” and mark all necessary pattern symbols: grainline arrow, notches along the side seam, and indications like “Cut 1 pair.” These notches help match front and back pieces correctly when sewing. Treat your back pattern as respectfully as the front; both pieces work together to produce comfort, modesty, and good appearance.

Real-life tie-in: Have you ever worn pants that slide down at the back when you sit or bend? That usually means the back pattern did not have enough rise or crotch depth. Good back drafting prevents this embarrassing and uncomfortable situation.

Mini-summary: The back pajama pattern is drafted like the front but with extra crotch extension, a deeper curve, and often a slightly higher waist to allow comfortable sitting and bending.

  1. Why does the back crotch curve need to be deeper than the front crotch curve?
    Show AnswerBecause the seat area at the back needs more space for the body to sit and bend without pulling or sliding down.
  2. What could happen if the back waistline is not raised slightly compared to the front?
    Show AnswerThe pants may slide down at the back when the wearer bends or sits, causing discomfort and exposure.
  3. How do notches help during sewing?
    Show AnswerThey act as matching marks so that front and back pieces can be joined correctly at the side seams, crotch, and other key areas.

Checkpoint 5 – Checking, Labeling, and Storing Your Pajama Patterns

Mini-goal: Review finished pattern pieces to ensure accuracy, safety, and readiness for cutting.

When both front and back patterns are drafted, your work is not yet finished. You must check each piece carefully. First, compare the outseam and inseam lengths of front and back. They should match so that the side seams and inner leg seams will meet when sewn. If there is a small difference, adjust by smoothing the hemline or slightly reshaping a curve, not by changing only one point abruptly. Next, measure the total waistline of front and back patterns (minus seam allowances) and compare it with the body waist measurement plus ease. Make sure the total is correct for the garter or elastic you plan to use.

Then, verify that you have added seam allowance, garter allowance, and hem allowance where needed. These allowances must be the same on joining pieces. Check that all pattern symbols are present: grainline arrows, notches, “Front” and “Back” labels, size, and cutting instructions such as “Cut 1 pair on fold” or “Cut 2.” Clear labels prevent confusion later, especially if you store the pattern and reuse it after several months.

For safety and organization, trim extra paper around the pattern shapes, but keep enough margin so that the pieces are strong and do not tear easily. Store them in a clean envelope or large plastic folder labeled with the owner’s name, date, and style (for example, “Grade 8 – Pajama Bottom Pattern, Ana”). Keep scissors and pins safely away before you clean the table. A tidy pattern-making session shows respect for your classroom, your tools, and the person who will wear the garment.

Real-life tie-in: Professional pattern makers store patterns in pattern envelopes or hang them on pattern racks, because patterns are valuable. They can be reused for many years to make different garments, saving time and resources.

Mini-summary: Checking measurements, allowances, and labels, then storing patterns safely, ensures that your pajama pattern is ready for cutting and future reuse.

  1. Why should the inseam lengths of the front and back patterns match?
    Show AnswerSo that the inner legs line up correctly when sewn, avoiding twists or puckers in the finished garment.
  2. What information should you write on the pattern envelope or folder?
    Show AnswerThe owner’s name, date, size, garment type (e.g., pajama bottom), and any special notes like “with garter casing” or “for Grade 8 project.”
  3. How does storing patterns properly show responsibility?
    Show AnswerIt protects your hard work from damage, avoids losing pieces, and allows you or others to reuse the pattern later, saving time and materials.

💡 Example in Action

  1. Example 1 – Converting Hip Measurement for Pattern Width
    A learner's hip measurement is 92 cm. She adds 4 cm of ease, for a working hip measurement of 96 cm. How wide should each front or back pattern be at the hip line before seam allowance, if the width is based on one-fourth of the working hip measurement?
    Show AnswerFirst find one-fourth of 96 cm: 96 ÷ 4 = 24 cm. Each pattern (front and back) should be 24 cm wide at the hip line before adding seam allowance.
  2. Example 2 – Checking Waistline for Garter Casing
    The total waistline of the joined front and back patterns measures 76 cm (not including seam allowance). The learner plans to insert a garter that measures 70 cm when comfortable. Is the waistline measurement acceptable? Why or why not?
    Show AnswerYes. The 76 cm waistline is slightly larger than the 70 cm garter, leaving room for gathering. The difference of 6 cm will be distributed as small gathers around the waist.
  3. Example 3 – Adjusting Back Rise
    After a fitting, a pajama bottom slides down at the back when the wearer sits. The front looks fine. What pattern adjustment is most likely needed?
    Show AnswerThe back rise or back crotch depth should be increased by raising the back waistline slightly and/or extending and deepening the back crotch curve to provide more coverage.
  4. Example 4 – Matching Inseam Lengths
    The front inseam of a pattern measures 55 cm, while the back inseam measures 57 cm. What should the learner do to correct this before cutting fabric?
    Show AnswerThe learner should adjust the longer inseam (back) by smoothing the crotch or hem area so that both inseams become equal, for example 56 cm each, ensuring they match when sewn.
  5. Example 5 – Organizing Finished Pattern Pieces
    A learner finishes drafting front and back pajama patterns. She cuts out the shapes neatly and places them loose inside her bag. On the way home, the back pattern tears and the notches rub off. What could she have done differently?
    Show AnswerShe should have stored the pattern pieces in a labeled envelope or folder to protect them, and she could have reinforced weak areas with tape if necessary.

📝 Try It Out

Do these tasks in your notebook or on pattern paper as guided by your teacher.

  1. Copy a simple measurement chart and fill it with sample values for waist, hip, hip depth, crotch depth, and pajama length. Indicate how much ease you plan to add to the hip.
    Show AnswerLook for a neat chart with realistic numbers (for example, waist 70 cm, hip 92 cm, hip depth 20 cm, crotch depth 25 cm, length 90 cm, hip ease 4 cm) and a clear plan for working measurements.
  2. On scratch paper, compute one-fourth of your sample waist and hip measurements. Show your steps.
    Show AnswerAnswers vary; learners should show division by 4 (e.g., 72 cm ÷ 4 = 18 cm, 96 cm ÷ 4 = 24 cm) and label the results clearly.
  3. Draw a small diagram of pattern paper with the main reference line, waistline, hipline, crotch line, and hemline. Label each.
    Show AnswerLook for a vertical reference line with four horizontal lines across it labeled waistline, hipline, crotch line, and hemline, all roughly at right angles.
  4. Using your own measurements or class sample measurements, draft the basic outline of a front pajama pattern on manila paper. Focus on drawing straight lines and a simple front crotch curve.
    Show AnswerTeacher checks for correct placement of waist and hip widths, proper length, a smooth crotch curve, and added garter and hem allowances.
  5. Mark the grainline, notches, and labels (size, owner’s name, “Front Pajama”) on your front pattern.
    Show AnswerGrainline should be parallel to the center line; notches along side and inseam; clear text labels present and readable.
  6. Draft the back pajama pattern by copying the front outline and then adjusting the crotch extension, crotch depth, and waist height according to your teacher’s instructions.
    Show AnswerTeacher looks for slightly deeper back crotch curve, additional extension, and raised back waistline, with inseam and outseam lengths still matching the front.
  7. Check and record the total waistline of your joined front and back patterns (without seam allowance). Compare it with the waist body measurement plus ease. Are they close?
    Show AnswerStudents should add the waist widths of front and back, compare with body waist plus ease, and note whether they need to adjust by slightly increasing or decreasing the waistline.
  8. Design a simple symbol key in your notebook explaining what your notches, arrows, and lines mean on the pattern.
    Show AnswerExample key: single notch = front, double notch = back, arrow = grainline, dashed line = stitching line, solid line = cutting line, shaded area = casing.
  9. Write three short safety reminders that you will follow every time you draft patterns.
    Show AnswerPossible reminders: keep scissors closed and in one place, pick up pins immediately when dropped, and never play or run near drafting tables.
  10. In a short paragraph, describe how you felt while drafting your first pajama pattern. What part was easiest and which part was most challenging?
    Show AnswerAnswers vary; teacher looks for reflection about using measurements, drawing curves, staying neat, and working safely and patiently.

✅ Check Yourself

Answer these items, then reveal the answers to check your understanding.

  1. (Multiple Choice) Which measurement is used to decide how far down from the waist to place the hipline?
    a. Hip measurement
    b. Hip depth
    c. Crotch depth
    d. Pajama length
    Show AnswerCorrect answer: b. Hip depth.
  2. (Multiple Choice) Which tool helps you draw right angles for waistlines and side seams?
    a. French curve
    b. L-square
    c. Tape measure
    d. Pin cushion
    Show AnswerCorrect answer: b. L-square.
  3. (True/False) The grainline arrow on a pattern should usually be parallel to the selvage of the fabric.
    Show AnswerTrue. This keeps the garment aligned with the lengthwise grain.
  4. (True/False) The back crotch curve is usually shorter and shallower than the front crotch curve.
    Show AnswerFalse. The back crotch curve is usually deeper and sometimes longer to accommodate the seat.
  5. (Short Answer) Why do we add garter allowance to the top of pajama patterns?
    Show AnswerTo provide extra fabric for folding and stitching a casing where the garter or elastic will be inserted.
  6. (Multiple Choice) If the front inseam is longer than the back inseam, what should you do?
    a. Ignore it; it will stretch.
    b. Shorten the longer inseam by adjusting the curve so both match.
    c. Add more seam allowance.
    d. Cut the pattern in fabric first, then fix it.
    Show AnswerCorrect answer: b. Shorten the longer inseam by adjusting the curve so both match.
  7. (Short Answer) Name two important labels that should appear on every pattern piece.
    Show AnswerExamples: pattern name (Front/Back Pajama), size, grainline arrow, number of pieces to cut, owner’s name, and date.
  8. (Short Answer) What part of the pajama will be affected most if you make the crotch depth too short?
    Show AnswerThe seat and crotch area will feel tight, and the pants may pull down when the wearer sits.
  9. (Multiple Choice) Which of the following best describes inseam?
    a. The distance around the waist
    b. The distance along the inside of the leg from crotch to hem
    c. The distance from waist to hip
    d. The distance along the outer leg from waist to hem
    Show AnswerCorrect answer: b. The distance along the inside of the leg from crotch to hem.
  10. (True/False) It is safe to leave pattern paper and scissors scattered on the floor after drafting.
    Show AnswerFalse. This can cause accidents such as slipping or stepping on sharp objects.
  11. (Short Answer) Why is it helpful to store finished patterns in labeled envelopes or folders?
    Show AnswerTo protect patterns from tearing or loss, keep pieces together, and allow easy reuse in future projects.
  12. (Multiple Choice) Which sequence shows the best order of drafting steps?
    a. Draft patterns, then measure body, then plan ease.
    b. Measure body, plan ease, draw reference lines, draft front and back, check and label.
    c. Plan ease, draw curves, then measure body.
    d. Cut fabric first, then draft patterns on it.
    Show AnswerCorrect answer: b. Measure body, plan ease, draw reference lines, draft front and back, check and label.
  13. (Short Answer) Give one reason why pajama patterns are useful even after you finish one project.
    Show AnswerYou can reuse them to make more garments of the same size or modify them slightly for new styles, saving time and effort.
  14. (Short Answer) How does correct drafting relate to health and comfort?
    Show AnswerCorrect drafting ensures garments are not too tight or loose, preventing skin marks, restricted movement, or accidents from tripping on overly long garments.
  15. (Reflection Check) Which drafting step do you feel you need to practice again so you can be more confident?
    Show AnswerAnswers vary; learners might mention drawing smooth curves, measuring accurately, or checking inseam and outseam lengths carefully.

🚀 Go Further (optional)

  1. Pattern Comparison Activity – Compare your pajama pattern with a ready-made pattern found online or borrowed from a sewing kit (if available).
    Show AnswerTeacher guidance: Ask learners to observe similarities and differences in symbols, grainlines, and allowances. Use the discussion to reinforce standard pattern markings and professional practices.
  2. Mini Style Change – Modify your pajama pattern to turn it into knee-length shorts or capri pants.
    Show AnswerTeacher guidance: Guide learners to shorten the outseam while keeping crotch depth and allowances correct. Emphasize that style changes can often be made without redoing the whole pattern.
  3. Math and Drafting Challenge – Create three word problems involving fractions of waist or hip measurements used in drafting.
    Show AnswerTeacher guidance: Have learners swap problems and solve each other’s questions. Connect math skills to practical garment applications.
  4. Family Pattern Talk – Ask an adult at home if they have ever used or seen a pattern for clothes.
    Show AnswerTeacher guidance: Encourage learners to ask about past experiences with sewing or buying custom garments, and to bring short stories to class to build appreciation for local skills.
  5. Pattern Library Start – Begin a class “pattern library” where each learner donates a neatly labeled pattern envelope.
    Show AnswerTeacher guidance: Collect patterns in a box or file. Use them in future lessons to show how patterns can be reused or adapted for different projects.

🔗 My Reflection

Notebook prompt:

Think about the steps you followed today in drafting the front and back pajama patterns. Which step made you feel proud, and which step confused you or took the longest time? Write a short paragraph explaining how you will practice or seek help so that next time you can draft more confidently and safely.

Show AnswerTeacher note: Look for specific steps mentioned (e.g., reading measurements, drawing crotch curves, checking inseams). Encourage learners to identify one concrete action they will take, such as reviewing notes, practicing with scrap paper, or asking a classmate or teacher for guidance.

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